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Pregnancy-friendly strength training with Vanessa
Summer Body
6 Exercises That Boost Mental Health
Exercising Around Your Cycle
Nutrition tips & tricks to support your workout
The benefit of walking
Workout with Vanessa
Vanessa: neck and shoulder stretches
How to fit fitness into your busy schedule
She Talks: The Wellness Diaries with Vanessa Axente
It’s Always Been You
The Science of Goal Setting: How to Actually Stick to Your Resolutions
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