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Introducing “The Vanessa” Collagen Cocktail
Banana-oat smoothie recipe
Calming smoothie recipe
Protein energy ball recipe
Vanilla protein & mixed berry muffin recipe
Green smoothie recipe
Vanilla smoothie bowl recipe
Delicious protein porridge recipe
Vegan Vanilla Protein Smoothie Bowl
Raspberry vanilla protein loaf
World sleep day
The 10-3-2-1 method for better sleep
A conversation with Vanessa on mental health
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