WELLNESS

What It Means to Be Enough – In Conversation with Beatrix Badics

It’s rarely the loudest voice that guides us, but the one that speaks softly, somewhere deep within.

In this edition of She Talks, we sat down with Beatrix Badics for an intimate conversation on self-acceptance, motherhood, and the quiet courage it takes to set boundaries in a world that constantly demands more. Together, we explored what it truly means to feel enough — not by external standards, but from within — and how returning to ourselves can become a lifelong, ever-evolving journey.


What is the inner voice that was the hardest for you to learn to listen to?

The quietest one – the voice that lies deep within me, rarely speaking, yet always telling the truth. Even when that truth is uncomfortable to face. Looking back, it has proven time and time again that it protects and guides me. At the most pivotal moments of my life, I’ve always been able to rely on it, as long as I was willing to follow where it led.


How has your relationship with your body evolved over the years?

As a child, I was thin, boyish, with short hair – someone I perceived as rather unremarkable. I was surrounded by girls I considered beautiful and admired deeply, which quickly led me down the path of losing my self-confidence.

I didn’t love myself, and I was even less kind to my body. I was constantly critical, I didn’t treat it with care, and I didn’t respect it.

My early thirties marked a turning point. Everything I had built up until then seemed to fall apart, forcing me into a deep and honest confrontation with myself. I realised I was on a path that was taking me further and further away from who I truly was – and that if I didn’t change, I would never feel genuinely fulfilled.

It took a great deal of inner work to begin turning inward: to get to know myself, to accept who I am, and to recognise and appreciate the small details that make me unique. This process shifted the way I see my body as well. I began to notice its beauty, to feel grateful for my health, and for the way it supports me every single day.

Motherhood had a profoundly transformative effect on me. I had never seen my body as beautiful as I did when I was expecting my two daughters. Through the awareness I’ve cultivated over the years, I’ve reached a place where I listen to my body, care for it, feel proud of it, and try to give back for all that it does for me.

 

What is a boundary that was difficult to set, but ultimately changed your life?

We live in a world that constantly asks for more – show more of yourself, be more outspoken, more provocative, don’t think too much about the consequences, just share it.

And yet, I’ve found myself wanting the opposite – to be less “loud.”

While social media has brought many positive experiences, friendships, and opportunities into my life, a few years ago I made a conscious decision to step back. I realised I didn’t want to be present all the time, in every conversation.

Instead, I want to turn inward. I want to be truly present for my family, my children, and the people I love, rather than living as a carefully curated version of myself online, constantly communicating outward, offering opinions, while neglecting my own immediate world.

I also tend to struggle with impostor syndrome, often questioning my own credibility, so in many ways, this decision came naturally. It doesn’t mean I won’t speak up on matters that are important to me but I want to do so in a way that feels authentic and aligned with who I am.


What does it mean to you to be enough?

As women in the 21st century, we carry an immense weight of expectations. We inherit centuries of roles and stereotypes, while also trying to redefine our own reality.

We want to pursue our dreams, build careers, nurture meaningful relationships, connect with ourselves through self-love, create loving partnerships, and raise families where our children always feel seen, supported, and cared for.

It’s an impossible standard.

Motherhood taught me that our desires can be realised – but only if we allow them to shift and evolve. Different phases of life call for different priorities.

I’ve come to understand that I don’t have to be exceptional in every role, all at once. I don’t have to build a career, be a perfect mother, and an ideal partner simultaneously, all while quietly falling apart inside.

For the sake of my inner peace, it is enough to simply be… enough.


Was there a moment when you had to redefine who you are as a woman?

Without a doubt, the birth of my children. Their arrival fulfilled a lifelong dream, but it also brought profound inner challenges. It made me question everything – who I am now, how I’ve changed, what truly matters in my life, and where I’m heading in this new chapter.

It also raised an important question: how can I continue to exist as myself simply as a woman?

Around that time, I started my blog and social media platforms, which helped me tremendously. Being part of photoshoots allowed me to step out of my roles as a mother or partner, and simply be myself. Creating campaigns gave me a powerful sense of confidence.

Those moments helped me reconnect with who I am and discover new layers of my femininity.


What does it mean for you today to feel well – not externally, but internally?

For me, feeling well means experiencing a sense of peace, both around me and within.

It’s when the tension and anxiety that so often accompany our days begin to dissolve by the evening, perhaps through a meaningful conversation, a small gesture, or a shared moment of laughter.

I think I feel truly well when, at the end of the day, I can still laugh wholeheartedly.


Trixi, how are you these days? What has been on your mind lately?

I can’t walk through life with my eyes closed, so lately my days have been filled with a mix of anxiety, anticipation, and tension – not just for me, but for my children as well.

At times, this brings not only stress, but also a sense of helplessness and even anger.

I find myself longing for a calmer, more balanced period, one where we can turn toward each other with kindness, openness, and respect. It feels like we could all use a moment to breathe.

 

You are the mother of two beautiful daughters. What have your children taught you about self-love?

My children hold up a mirror to me every single day. Without even intending to, they bring my deepest, most deeply buried wounds and patterns to the surface.

Over the years, I’ve had to confront the challenges I carried from my own childhood, to understand my relationship with my parents, and to rewrite patterns that no longer serve my family.

And the learning doesn’t stop here. We are entering a new phase. My daughters are becoming teenagers, which brings a new set of challenges. As much as I feel apprehensive about this period, I also see its beauty. I’m truly looking forward to walking this path together with them.