Healthy Berry Crumble with Collagen and Protein

This wholesome crumble is perfect as a healthy dessert or a nutrient-rich breakfast to fuel your day! 🫐🥣✨

Serves: 6

Ingredients

Berry Base:

• 500g frozen berries (any mix you love)
• 2 tsp chia seeds
• 1,5 scoop (18g) Essa World collagen powder

Crumble Topping:

• 180g rolled oats
• 1.5–2 scoops Essa World vegan protein (vanilla flavor)
• 2 heaped tbsp runny nut butter (almond, peanut, or cashew)
• Optional - 1 heaped tbsp honey or maple syrup
• 1 tbsp flaxseeds
• 1-2 tbsp walnuts crushed to smaller pieces
• 1,5 tbsp coconut flakes
• Pinch of salt
• 0,5 tsp cinnamon
• 3 tbsp coconut oil

Instructions

1. Preheat your oven to 160°C (fan).
2. In a mixing bowl, combine all the crumble ingredients, including the Essablend protein powder, and mix until you get a sticky, textured consistency.
3. Spread the frozen berries in a baking dish, sprinkle over the chia seeds and collagen powder, and add a touch of sweetener if desired.
4. Evenly distribute the crumble topping over the berries.
5. Bake for 40-45 minutes, until the top is golden and crisp.
6. Serve warm with a generous dollop of yogurt.

Enjoy!