Preparing your skin for winter: Inside and out

As the cold season sets in, our skin practically screams for extra care: "I'm dry, dull, and irritated!" To keep your skin hydrated, healthy, and glowing even in winter, it's essential to adjust your skincare routine to the season. Essa World's simple but effective tips will help your skin look its best, even on the coldest days.

 

External Skincare:

Nourishing Moisturization:

Switch to richer, more emollient creams. Ingredients like hyaluronic acid and ceramides help lock in moisture and strengthen the skin barrier. Face oils can work wonders under your moisturizer during winter time! For dry skin, opt for creams rich in omega fatty acids, like rosehip or marula oil. If you have oily or combination skin, lighter oils such as squalane or jojoba are ideal since they won’t clog pores. Treat your skin to a hydrating mask once a week for an extra boost of moisture!

Vitamin C Serum:

This powerful antioxidant protects against environmental damage, boosts collagen production, and restores radiance to dull skin.

Gentle Exfoliation:

Exfoliation in winter requires a delicate touch. While removing dead skin cells is essential, overdoing it can lead to dryness and irritation. Stick to gentle exfoliants, such as lactic acid, and limit use to once a week.

Winter Sun Protection:

Don’t underestimate the winter sun—UV rays can still damage your skin, especially if you spend a lot of time outdoors. Make sunscreen a daily habit, even in colder months.

Beautifying Humidity:

Heating systems dry out the air, which leads to a drier skin. A humidifier helps restore moisture to the air, combating dry skin. For a cozy atmosphere, add a few drops of your favorite essential oils.

Silky Dreams:

While not exclusively a winter tip, silk pillowcases can be especially beneficial during the colder months. They’re gentler on the skin than cotton and don’t absorb moisture as much, helping your skincare products stay on your skin and do their job.

Internal Skincare:

Daily Collagen:

A glass of Essa World collagen can work wonders for winter skincare. It helps keep skin hydrated and elastic, strengthens its protective barrier, and supports the skin’s natural repair processes, soothing sensitivity and irritation.

Healthy Fats:

Omega-3 fatty acids are key to maintaining your skin's moisture barrier. Incorporate fatty fish like salmon and mackerel, or plant-based sources like chia seeds, flaxseeds, and walnuts, to keep your skin soft and supple.

Vitamin-Rich Diet:

Foods rich in antioxidants, especially vitamins C and E, are crucial for skin cell renewal and protection. Stock up on citrus fruits, berries, and leafy greens. For a more comprehensive approach, pair them with Inner Beauty Multivitamins, which contain all the essential vitamins and minerals your skin needs.